I’m back on the attack, and running up a storm. That’s
right I’m running. Last year’s weight loss sputtered out almost as fast as this
blog did but I’m getting back on the horse. I’ve been counting my calories and doing
occasional biking since February and have loss about 7 pounds, but I kind of
hit a brick wall and the weight started creeping back (dang you Hardees and
your Thickburger Thursdays); enter my beautiful wife. She texted me last week
and wrote “hey I’m going to start running you should run with me.” RUN? Is she
nuts, I hate running. People who run just to run have a Forest Gump complex “I
just felt like running-G”. Although…there
would be someone else to keep me exercising, I would be spending time with my smoking
hot wife, and I could buy cool running stuff, so I said I would and here I am. We
started a program called Couch to 10k and so far I’ve run twice. It starts off
slow, 5 minutes quick paced walking and 30 seconds running in intervals for 50
minutes. Every week it increases your run time so that by the end of 13 weeks I
should be able to run a 10k; we’ll see about that. So to all you Not-so-Fatso
fans; I’m back with what should prove to be some interesting blogs about my
adventures in running.
Weight: 283 lbs
OH and If I get 100 people to follow my blog at the
end of 13 weeks I’ll run a 5k race so tell your friends about me the
Not-so-Fatso.
Way to go, Son-in-Life! I wish you the best and the stick-to-it-tiveness to keep you on track!
ReplyDeleteRun the race anyways! You won't regret it. :-)
ReplyDeleteGo Jason, Go Jason....you can do it you can do it!!
ReplyDeleteBesides you want to be around for a long time to enjoy your lovely wife and amazing kids......start now and you'll reap benefits for years!
hugs and prayers,
The Stai's
Good for you Jason! Keep positive and set your goals at a level you can feel good about reaching, as well as attain.
ReplyDeleteI have been using that same app. It's been great for me. Let me know how it works. I have my first run of the season May 06th.
ReplyDelete